15 house plants that are good for your health
According to a study, toxic and dangerous particles such as formaldehyde, carbon monoxide, trichlorethylene and ammonia can be found in the indoor air of residential buildings in high concentration. But fortunately, a green rescue team is near us, ready to support us every now and then: it's the houseplants, gentlemen! These cheerful, uplifting creatures alone are capable of absorbing up to 90% of these dangerous chemicals and pollutants.
We at Bright Side are sure that houseplants have great benefits, apart from their aesthetic function in improving the décor of homes and decorating their spaces. In this article, we discuss 15 types of well-known house plants that have positive effects on our health. Disclaimer: You may rush to buy these plants in one go, right after you finish reading this article.
1. Jasmine
Jasmine has a great impact on our mental health because it contains a chemical that relieves anxiety, treats mood swings, and improves sleep quality. The availability of large quantities of it can raise immunity and increase sexual desire.
2. spider plant
The spider plant is a fierce fighter against formaldehyde, carbon monoxide and other toxic impurities in the air, and these pollutants are all spreading around us through paper bags, tarpaulins, napkins, plywood boards and synthetic fabrics. If you are not a fan of flowers and plants because you are overburdened by the attention and time that they require, then you should consider spider plant because it does not require a great deal of care from you.
3. Peace lily
Peace lilies are great for decorating the house because their white flowers bloom in summer to add a special elegance to the place, but there is more important than their aesthetic quality. This family of lilies is effective in removing air pollutants, as it absorbs ammonia, formaldehyde and trichloroethylene, and makes the house air fresh and clean. For reference, they produce pollen and a pleasant natural fragrance (please use caution if you are allergic to pollen).
4. Snake plant
The bedroom is an ideal place to place the snake plant, as it is known for its ability to improve indoor air quality. This plant removes toxins from the air of various types, including trichlorethylene, formaldehyde, toluene, benzene and xylene. For maximum benefit, it is advisable to bring more than one plant. The snake plant is easy to maintain, and loves to enjoy some sun from behind a curtain.
5. Rosemary
Rosemary is well known among people for its ability to enhance focus and memory. It is also useful in relieving muscle pain, strengthening immunity and blood circulation. Its fresh leaves are also commonly used to prepare many delicious dishes.
6. English ivy
English ivy purifies nearly 90% of allergens from airborne molds, which in turn help asthma sufferers breathe better at night and sleep comfortably without irritating respiratory symptoms. However, please be careful with ivy, as it is poisonous in nature and should be kept out of the reach of small children and pets.
7. lavender
Lavender or lavender, botanical or powdered, is exceptionally excellent at relieving stress and insomnia, calming stress, nervousness, anxiety and depression.
8. Aloe Vera
Aloe vera (a type of aloe vera) is well-known for its healing properties, as it soothes and moisturizes irritated skin and treats heat burns, sunburns, frostbite, psoriasis and even cold sores.
9. Golden Potts
Golden Boots is distinguished by its ability to absorb the chemical trichloromethyl, and this substance is often found in glue, paint and detergent products. Golden Boots is a resistant plant that doesn't die easily, and it's perfect for starting your squad of green fighters, especially if you're not a fan of plants and flowers.
10. Rubber Plant
Although the rubber plant does not require much effort in caring for it, it can grow to large sizes. Thanks to its huge leaves, the rubber plant is able to absorb various pollutants from the air, so you should not forget to dust it from time to time.
11. Bromeliads
Bromeliads absorb about 90% of toxic airborne chemicals such as benzene particles. This beautiful plant grows in sunny areas exposed to sunlight.
12. Gerbera flowers
Gerbera is the best plant for removing benzene molecules from the air, and for producing oxygen during the night. These properties are important for those who suffer from insomnia and shortness of breath during sleep.
13. Boston Fern
Boston fern is an important factor as a natural humidifier. It contributes to purifying the air and combating formaldehyde and other harmful toxins. Fern is easy to grow, and it prefers indirect sunlight. Be sure to check it daily to make sure the soil is moist
14. Azalea
In fact, looking beautiful and colorful, azaleas improve air quality by absorbing chemicals in it. It is necessary to ensure that the azalea plant is constantly kept moist, because it does not like dry soil.
15. Love Tree
The love tree is known for its ability to filter toxic chemicals like xylene and formaldehyde from the air. This plant prefers dimly lit areas, and does not require much care. But it can be dangerous if eaten by small children or animals.
Post a Comment